Pre-party planning
If you're looking to shed a few pounds to slip into your slinkiest party-wear, ditch the crash diets and stick to a sensible, easy and enjoyable plan such as Slim·Fast's shakes, bars and soups, developed by nutritionists to offer balanced, healthy options. And one of the most powerful tools you'll have at your disposal is you. You have to stay strong in times of weakness – having the support of loved ones to help you achieve a realistic goal is key. But ultimately it's your responsibility. The most important thing about losing weight is to enjoy the process. Enjoy the fact that you're finally doing the most splendid thing for yourself - becoming a fitter, healthier, more attractive you.
Fabulous all over
A great smile is the ultimate accessory, so cut down on the cigarettes, coffee and red wine, which can all stain teeth, leaving your grin less than gleaming. Commit to brushing and flossing after every meal to get a sparkling set of pearly whites.
And to ensure your complexion is as dazzling as your dress, treat yourself to top-to-toe moisturising every evening. Care for your arms and legs as much as you would your face, and you'll soon be rewarded with glowing, gorgeous soft skin.
On the night
If you're determined to stick to a healthy eating plan, don't let a big night out be your downfall. Cut out the creamy canapés and salted snacks and go for sin-free vegetable crudités instead.
Going light on the alcohol needn't make you a party pooper – try alternating your tipples with glasses of water to keep a clearer head, and beat the morning-after blues. But when it comes to hitting the dance floor, indulge to your heart's content. Dancing the night away is a fun way to burn off calories and boosts all-important endorphins – your body's natural 'happy' chemicals.
